Organic Eggs, Chicken Sausage & Bell Peppers With Red Potatoes, Onions & Cheddar Cheese Scramble Bowl, Eggs, Chicken Sausage & Bell Peppers

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Brand O Organics

UPC Code 079893109671

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 bowl (198g)

bowl

Calories 311

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 279mg 93%

Sodium 570mg 25%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Organic Eggs, Chicken Sausage & Bell Peppers With Red Potatoes, Onions & Cheddar Cheese Scramble Bowl, Eggs, Chicken Sausage & Bell Peppers are 19% in carbs, 52% in fat, and 28% in protein.

carbs: 19%

fat: 52%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Eggs, Chicken Sausage & Bell Peppers With Red Potatoes, Onions & Cheddar Cheese Scramble Bowl, Eggs, Chicken Sausage & Bell Peppers is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Eggs, Chicken Sausage & Bell Peppers With Red Potatoes, Onions & Cheddar Cheese Scramble Bowl, Eggs, Chicken Sausage & Bell Peppers is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Scrambled Egg (Organic Egg, Organic Red And Green Bell Peppers, Organic Onion, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice), Organic Diced Red Skin Potato, Organic Chicken Sausage (Organic Chicken [Dark Meat], Sea Salt, Organic Spices, Organic Garlic, Organic Onion Powder, Organic Caramel Color), Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto).