Ranch Light Dressing

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Brand Special Value

UPC Code 041380101789

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Light Dressing are 24% in carbs, 76% in fat, and 0% in protein.

carbs: 24%

fat: 76%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Light Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Light Dressing is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Canola And/or Soybean), Cultured Buttermilk (Cultured Pasteurized Part-skim Milk, Non-fat Milk Powder, Salt), Maltodextrin, Sugar, White Distilled Vinegar, Egg Yolk, Salt, Contains 2% Or Less: Modified Food Starch, Phosphoric Acid, Monosodium Glutamate, Natural Flavor, Titanium Dioxide (Color), Xanthan Gum, Lactic Acid, Disodium Phosphate, Garlic*, Spices, Onion*, Potassium Sorbate As Preservative, Onion, Calcium Disodium Edta To Protect Flavor.