Sundried Tomato Bruschetta

🍅

Brand Orti D'italia

UPC Code 033157994052

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 140

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sundried Tomato Bruschetta are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%

fat: 77%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sundried Tomato Bruschetta is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundried Tomato Bruschetta is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seed Oil, Sundried Tomatoes, Tomatoes, Tomato Paste, Processed Basil (Basil, Sunflower Seed Oil, Sea Salt), Sugar, Garlic. Acidity Regulator: Lactic Acid.