Saltie Public Food Database

Assorted Chocolate

🍫
Brand Fanny Farmer
UPC Code 052745176953
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (43g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Chocolate are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Whole Milk Powder, Soy Lecithin (An Emulsifier) And Vanilla), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin, Vanilla, Salt), Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin, Vanilla), Soft Dark Confection (Sugar, Soybean Oil, Coconut Oil, Cocoa Powder (Processed With Alkali), Distilled Monoglycerides, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin), Sorbitan Tristearate, Natural Vanilla Extract), Caramel Sauce (Corn Syrup, Sugar, Brown Sugar, Skim Milk, Palm Oil, Butter, Cornstarch, Salt, Mono-and Diglycerides, Potassium Sorbate {To Preserve Freshness}, Soy Lecithin}, Caramel Color, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Natural Flavor), Toasted Coconut (Coconut, Sugar, Dextrose, And Salt), Invert Sugar, Cream, Peanut Butter (Peanuts, Dextrose, Salt, Hydrogenated Cottonseed Oil), Roasted Spanish Peanuts (Spanish Peanuts, Vegetable Oil (Peanut, Cottonseed , Soybean And/or Sunflower Seed), Salt), Water, Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Coconut Oil, Chocolate Liquor, Pecans, Pretzel (Wheat Flour, Corn Syrup, Canola And/or Soybean Oil, Salt, Yeast, Vegetable Fiber And Soda Ash), Milk Confection (Sugar, Palm Kernel Oil,nonfat Dry Milk Solids, Cocoa Powder, Soy Lecithin, Salt And Natural Flavor), Dark Chocolate (Sugar, Palm Kernel Oil, Cocoa Powder Processed With Alkali, Whey Powder (Milk), Soy Lecithin And Salt), Milk Confection (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (Processed With Alkali), Sorbitan Tristearate (An Emulsifier), Soy Lecithin And Natural Vanilla), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt, Distilled Monoglycerides And Rice Extract Added As Processing Aids), Salted Butter (Cream, Salt), Confectionery Chips (Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin And Salt), Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Artificial Raspberry Flavor (Glycerin, Ethyl Alcohol, Water, Propylene Glycol), Pure Vanilla Extract.

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