Korean Traditional Roll Cookies, Seaweed, Seaweed
🍪
UPC Code
020914814661
Data Source
USDA
Package Weight
14.8 oz/420 g
Serving Sizes
1.4 oz (42g)
Calories
152
Total Fat
0.4g
1%
Saturated Fat
0.4g
2%
Cholesterol
3mg
1%
Sodium
15mg
1%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Korean Traditional Roll Cookies, Seaweed, Seaweed are
90% in carbs, 2% in fat, and 8% in protein.
carbs:
90%
fat:
2%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Korean Traditional Roll Cookies, Seaweed, Seaweed is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Korean Traditional Roll Cookies, Seaweed, Seaweed is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Oil, Salt, Laver, Glucose
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