Breaded Chicken Nuggets Shaped Patties

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Brand Mr. Fowler's Chicken

UPC Code 011110038456

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg

Serving Sizes 4 pieces (79g)

pieces

Calories 210

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 40mg 13%

Sodium 470mg 20%

Total Carbohydrate 14g 5%

Dietary Fiber 0.5g 2%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Breaded Chicken Nuggets Shaped Patties are 26% in carbs, 54% in fat, and 20% in protein.

carbs: 26%

fat: 54%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Nuggets Shaped Patties is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Nuggets Shaped Patties is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken, Mechanically Separated Chicken, Chicken Skin), Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Wheat Flour, Contains 2% Or Less Of: Modified Corn Starch, Salt, Yellow Corn Flour, Dextrose, Sodium Phosphates, Spices, Extractives Of Paprika And Turmeric, Natural Flavor, Maltodextrin, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Spice Extractive, Extractives Of Paprika, Extractives Of Turmeric.