Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff

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Brand Food Club

UPC Code 036800333802

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (28g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 619mg 27%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%

fat: 5%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Classics, Stroganoff Pasta And Creamy Sauce Mix With Sour Cream, Stroganoff is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Enriched Semolina [Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (Color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (Preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (Cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti-caking Agent (Silicon Dioxide).