Saltie Public Food Database

Buffalo Chicken Wrap

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UPC Code 826766142217
Data Source USDA

Nutrition Facts

Package Weight 12.25 oz/347 g
Serving Sizes 1 wrap (347g)
wrap
Calories 691
Total Fat 32g 41%
Saturated Fat 8g 40%
Cholesterol 128mg 43%
Sodium 1900mg 83%
Total Carbohydrate 57.9g 21%
Dietary Fiber 4.2g 15%
Sugars 3g
Protein 43g 86%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Buffalo Chicken Wrap are 33% in carbs, 42% in fat, and 25% in protein.

carbs: 33%
fat: 42%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Chicken Wrap is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Chicken Wrap is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Grilled Chicken (White Meat Chicken, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Tomato Tortilla (Unbleached Unbromated Enriched Wheat Flour [Wheat Flour, Niamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Tomato Powder, Tomato Garnules, Sea Salt, Guar Gum, Yeast, Leavenings [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Buffalo Wing Hot Sauce (Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Clarified Butter Oil [Milk], Xanthan Gum), Lettuce, Celery, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guard]), Blue Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]).

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