Yogurt, Tomato

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Brand Blue Hill

UPC Code 040232036774

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 110

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 26mg 9%

Sodium 219mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yogurt, Tomato are 35% in carbs, 47% in fat, and 18% in protein.

carbs: 35%

fat: 47%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt, Tomato is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt, Tomato is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Whole Milk, Tomatoes, Red Onion, Honey, Maple Syrup, Sea Salt, Ginger Puree, Lemongrass, Maple Sugar, Vanilla Extract, White Pepper, Live Active Cultures.