Beef Jerky, Original
🍽
UPC Code
819316020035
Data Source
USDA
Package Weight
2.75 oz/78 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
361mg
16%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beef Jerky, Original are
21% in carbs, 33% in fat, and 46% in protein.
carbs:
21%
fat:
33%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky, Original is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky, Original is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Sugar, Gluten-free Soy Sauce (Water, Soybeans, Salt, Sugar), Water, Spices, Vegetable Oil, Celery Powder, Salt.
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