Chocolate Pudding
🍫
UPC Code
041303009475
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
0.5 cup (129g)
Calories
141
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
21.9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Chocolate Pudding are
74% in carbs, 15% in fat, and 11% in protein.
carbs:
74%
fat:
15%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Pudding is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Pudding is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (Processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors.
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