Savory Bars, Black Cumin, Black Cumin
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UPC Code
898792002407
Data Source
USDA
Package Weight
12.34 oz/350 g
Serving Sizes
3 cookies (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
245mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
0.3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Savory Bars, Black Cumin, Black Cumin are
49% in carbs, 43% in fat, and 8% in protein.
carbs:
49%
fat:
43%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Bars, Black Cumin, Black Cumin is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Bars, Black Cumin, Black Cumin is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Palm Oil, Salt, Black Cumin. Yeast, Sugar.
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