Almond Made With Almonds And With A Yogurt Flavored Coating Sweet & Salty Chewy Granola Bars

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Brand Signature Select

UPC Code 021130283521

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 bar (35g)

bar

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Made With Almonds And With A Yogurt Flavored Coating Sweet & Salty Chewy Granola Bars are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Made With Almonds And With A Yogurt Flavored Coating Sweet & Salty Chewy Granola Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Made With Almonds And With A Yogurt Flavored Coating Sweet & Salty Chewy Granola Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Toasted Oats (Whole Grain Rolled Oats, Sugar, Water, Molasses, Malted Barley Syrup, High Oleic Canola Oil), Sugar, Corn Syrup, Rice Flour, Palm Kernel Oil, Whole Grain Wheat, High Fructose Corn Syrup, Contains Less Than 2% Of Nonfat Dry Milk, Vegetable Glycerin, Salt, Almond Butter (Almond, Honey, Maltodextrin, Hydrogenated Cottonseed Oil, Mixed Tocopherols [Antioxidant]), Corn Syrup Solids, Yogurt Powder (Nonfat Dry Milk, Lactic Acid), Soy Lecithin, Barley Malt Extract, Gelatin, Natural Flavors, Caramel Color, Mixed Tocopherols, Peanut Flour.