Saltie Public Food Database

Rich Chocolate Flavor Whipped Hot Cocoa Mix

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Brand Nestle
UPC Code 050000122424
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/680 g
Serving Sizes 3 tbsp plus 1 tsp, makes 6-8 fl oz (33g)
tbsp plus 1 tsp, makes 6-8 fl oz
Calories 130
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp plus 1 tsp, makes 6-8 fl oz of Rich Chocolate Flavor Whipped Hot Cocoa Mix are 83% in carbs, 14% in fat, and 3% in protein.

carbs: 83%
fat: 14%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Flavor Whipped Hot Cocoa Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Flavor Whipped Hot Cocoa Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup Solids, Dairy Product Solids, Hydrogenated Vegetable Oil (Coconut And/or Palm Kernel And/or Soybean), Cocoa Processed With Alkali, And Less Than 2% Of Salt, Cellulose Gum, Sodium Caseinate, Dipotassium Phosphate, Sodium Aluminosilicate, Mono- And Diglycerides, Guar Gum, Artificial Flavor.

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