Spicy Summer Sausage

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Brand Iowa Smokehouse

UPC Code 850590004410

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (56g)

Calories 180

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 599mg 26%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spicy Summer Sausage are 4% in carbs, 75% in fat, and 20% in protein.

carbs: 4%

fat: 75%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Summer Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Summer Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt And Less Than 2% Of: Corn Syrup Solids, Flavorings, Dextrose, Lactic Acid Starter Culture, Ascorbic Acid (Vitamin C), Sodium Nitrite.