Cracked Black Pepper Beef Jerky

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Brand Iowa Smokehouse

UPC Code 856170005136

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 501mg 22%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cracked Black Pepper Beef Jerky are 14% in carbs, 36% in fat, and 50% in protein.

carbs: 14%

fat: 36%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Black Pepper Beef Jerky is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Black Pepper Beef Jerky is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Corn Syrup, Salt, Black Pepper, Sugar, Dehydrated Garlic, Hydrolyzed Soya Protein, Paprika, Monosodium Glutamate, Spices, Sodium Erythorbate, Spice Extractives, Sodium Nitrite.