Capretta, Greek Goat Yogurt, Original, Original
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UPC Code
687652200103
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
8 oz (227g)
Calories
191
Total Fat
9g
12%
Saturated Fat
5.5g
27%
Cholesterol
41mg
14%
Sodium
95mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Capretta, Greek Goat Yogurt, Original, Original are
14% in carbs, 41% in fat, and 45% in protein.
carbs:
14%
fat:
41%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Capretta, Greek Goat Yogurt, Original, Original is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Capretta, Greek Goat Yogurt, Original, Original is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Skimmed Goat Milk. With Live Active Cultures: L. Bulgaricus, S. Thermophilus, L Acidophilus, Bifidobacterium And L. Casei. Cultured After Pasteurization.
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