Saltie Public Food Database

Capretta, Greek Goat Yogurt, Original, Original

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UPC Code 687652200103
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 8 oz (227g)
oz
Calories 191
Total Fat 9g 12%
Saturated Fat 5.5g 27%
Cholesterol 41mg 14%
Sodium 95mg 4%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Capretta, Greek Goat Yogurt, Original, Original are 14% in carbs, 41% in fat, and 45% in protein.

carbs: 14%
fat: 41%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Capretta, Greek Goat Yogurt, Original, Original is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Capretta, Greek Goat Yogurt, Original, Original is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Skimmed Goat Milk. With Live Active Cultures: L. Bulgaricus, S. Thermophilus, L Acidophilus, Bifidobacterium And L. Casei. Cultured After Pasteurization.

Also by Sierra Nevada Cheese Company

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