Whole Wheat Potato Gnocchi

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Brand Delallo

UPC Code 072368510620

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 cup (140g)

cup

Calories 230

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 461mg 20%

Total Carbohydrate 49g 18%

Dietary Fiber 4.1g 14%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Whole Wheat Potato Gnocchi are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%

fat: 2%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Potato Gnocchi is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Potato Gnocchi is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Puree (Water, Potato Flakes), Whole Wheat Flour, Wheat Flour, Salt, Natural Flavor, Dusted With Rice Flour, Glucono Delta Lactone (As Acidity Corrector), Sorbic Acid (As Preservative).