Delicatessen, Rye Braed
🍽
UPC Code
071010209011
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 slice (26g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Delicatessen, Rye Braed are
75% in carbs, 13% in fat, and 12% in protein.
carbs:
75%
fat:
13%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Delicatessen, Rye Braed is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Delicatessen, Rye Braed is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Ground Caraway Seeds, Bleached Rye Flour, Vital Wheat Gluten, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sodium Propionate (Preservatives), Caramel Color, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Malic Acid, Acetic Acid, Monocalcium Phosphate, Ammonium Sulfate, Lactic Acid, Polysorbate 60, Soy Lecithin, Phosphoric Acid, Ascorbic Acid (Dough Conditioner), Wheat Flour, Enzymes.
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