Cocoa Crunch Superfood Granola Snack
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UPC Code
850975006442
Data Source
USDA
Package Weight
6.4 oz/180 g
Serving Sizes
1/2 cup (30g)
Calories
150
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Cocoa Crunch Superfood Granola Snack are
52% in carbs, 35% in fat, and 13% in protein.
carbs:
52%
fat:
35%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Crunch Superfood Granola Snack is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Crunch Superfood Granola Snack is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Oats, Brown Milled Flaxseed, Brown Rice Syrup (Brown Rice, Water), Demerara Sugar, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Canola Oil, Maple Syrup, Cocoa Powder, Pea Protein, Organic Moringa Leaf, Cinnamon, Organic Turmeric, Vanilla Extract, Kosher Salt.
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