Hamentashen Shortbread Cookies, Chocolate Raspberry

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Brand Chewys

UPC Code 717499000472

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 piece (56g)

piece

Calories 280

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 80mg 3%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Hamentashen Shortbread Cookies, Chocolate Raspberry are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hamentashen Shortbread Cookies, Chocolate Raspberry is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamentashen Shortbread Cookies, Chocolate Raspberry is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: (Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Butter {Pasteurized Cream, Salt], Sugar, Cocoa Powder, Canola Oil, Water, Dried Eggs [Eggs, Corn Syrup, Salt, Turmeric (For Color), Natural Flavors (Flavorings, Dextrose, Corn Starch}], Natural Vanilla Flavor). Raspberry Filling (Raspberries, Sugar, Fruit Pectin, Citric Acid).