Saltie Public Food Database

Skillet Meals, Cheeseburger Macaroni And Cheddar Cheese Sauce Mix, Cheeseburger Macaroni

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Brand Shurfine
UPC Code 015400826679
Data Source USDA

Nutrition Facts

Package Weight 164 g
Serving Sizes 0.25 cup dry mix (makes about 1 cup prepared) (31g)
cup dry mix (makes about 1 cup prepared)
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 741mg 32%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup dry mix (makes about 1 cup prepared) of Skillet Meals, Cheeseburger Macaroni And Cheddar Cheese Sauce Mix, Cheeseburger Macaroni are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%
fat: 9%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Meals, Cheeseburger Macaroni And Cheddar Cheese Sauce Mix, Cheeseburger Macaroni is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Meals, Cheeseburger Macaroni And Cheddar Cheese Sauce Mix, Cheeseburger Macaroni is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Dehydrated Tomato, Maltodextrin, Dehydrated Onion, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Whey, Sugar, Dehydrated Garlic, Disodium Phosphate, Citric Acid, Leavening (Sodium Hexametaphosphate), Hydrolyzed Corn Protein, Blue Cheese (Cultured Milk, Salt, Enzymes), Spice, Yellow 5, Reduced-lactose Whey, Monoglycerides, Yellow 6, Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Sunflower Oil.

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