Skillet Meals, Cheeseburger Macaroni And Cheddar Cheese Sauce Mix, Cheeseburger Macaroni
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UPC Code
015400826679
Data Source
USDA
Package Weight
164 g
Serving Sizes
0.25 cup dry mix (makes about 1 cup prepared) (31g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
741mg
32%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup dry mix (makes about 1 cup prepared) of Skillet Meals, Cheeseburger Macaroni And Cheddar Cheese Sauce Mix, Cheeseburger Macaroni are
80% in carbs, 9% in fat, and 11% in protein.
carbs:
80%
fat:
9%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Skillet Meals, Cheeseburger Macaroni And Cheddar Cheese Sauce Mix, Cheeseburger Macaroni is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skillet Meals, Cheeseburger Macaroni And Cheddar Cheese Sauce Mix, Cheeseburger Macaroni is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Dehydrated Tomato, Maltodextrin, Dehydrated Onion, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monosodium Glutamate, Whey, Sugar, Dehydrated Garlic, Disodium Phosphate, Citric Acid, Leavening (Sodium Hexametaphosphate), Hydrolyzed Corn Protein, Blue Cheese (Cultured Milk, Salt, Enzymes), Spice, Yellow 5, Reduced-lactose Whey, Monoglycerides, Yellow 6, Autolyzed Yeast Extract, Disodium Guanylate, Disodium Inosinate, Sunflower Oil.
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