Medium Coconut & Lemon Peri-peri Sauce

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Brand Nando's

UPC Code 655273004417

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g

Serving Sizes 1 tsp (5g)

tsp

Calories 5

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 205mg 9%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Medium Coconut & Lemon Peri-peri Sauce are 0% in carbs, 0% in fat, and 0% in protein.

carbs: 0%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Coconut & Lemon Peri-peri Sauce is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Coconut & Lemon Peri-peri Sauce is estimated to be 100%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vinegar, Coconut Milk (Coconut Extract, Water, Thickeners (Guar Gum, Xanthan Gum, Carrageenan)) (19%), Sugar, Onion Puree, Salt, Lemon (Juice And Puree) (5%), Spices (African Bird's Eye Chilli, Red Bell Pepper, Green Chilli), Sunflower Seed Oil, Garlic Puree, Thickener (Xanthan Gum), Antioxidant (Ascorbic Acid), Rosemary Extract.