Chopped Clams
🍽
UPC Code
026662830540
Data Source
USDA
Package Weight
51 oz/1.445 kg
Serving Sizes
0.25 cup (60g)
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Chopped Clams are
20% in carbs, 0% in fat, and 80% in protein.
carbs:
20%
fat:
0%
protein:
80%
Carbs to Weight Ratio
The carbs to weight ratio of Chopped Clams is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chopped Clams is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ocean Clams, Clam Juice, Salt, Sodium Tripolyphosphate (To Retain Natural Juice), Calcium Disodium Edta (To Preserve Color).
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