Saltie Public Food Database

Chocolate & Vanilla Mini Cupcakes

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UPC Code 085239036846
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 310
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Chocolate & Vanilla Mini Cupcakes are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate & Vanilla Mini Cupcakes is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate & Vanilla Mini Cupcakes is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Water, Eggs, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Cocoa Powder Processed With Alkali, Modified Cornstarch, Whey (Milk), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Mono- And Diglycerides, Salt, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Citric Acid [Preservative]), Soy Lecithin, Natural Flavor. Icing: Icing Sugar (Sugar, Cornstarch), Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Corn Syrup, Water, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Soy Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Butter (Cream, Salt), Modified Cornstarch, Mono- And Diglycerides, Salt, Natural Flavor. Sprinkles: Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Yellow 6, Yellow 5, Blue 1, Red 3, Shellac, Polysorbate 60.

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