The Original Fruit & Nut Food Bar, Key Lime Pie
🥧
UPC Code
021908453057
Data Source
USDA
Package Weight
28.8 oz/816 g
Serving Sizes
1 bar (51g)
Calories
220
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
28g
10%
Dietary Fiber
5g
18%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of The Original Fruit & Nut Food Bar, Key Lime Pie are
49% in carbs, 44% in fat, and 7% in protein.
carbs:
49%
fat:
44%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of The Original Fruit & Nut Food Bar, Key Lime Pie is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Original Fruit & Nut Food Bar, Key Lime Pie is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate.
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