Pecan Brag
🍽
UPC Code
017109322308
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Size
28g
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Pecan Brag are
72% in carbs, 24% in fat, and 4% in protein.
carbs:
72%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Brag is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Brag is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin-an Emulsifier, Vanilla Extract), Corn Syrup, Evaporated Milk (Milk, Dipotassium Phosphate, Carrageen, Vitamin D3), Milk Solids, Invert Sugar, (Fructose, Dextrose), Butter (Cream, Natural Flavorings), Honey, Salt, Natural Flavors.
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