Saltie Public Food Database

Gourmet Popping Corn, Butter

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UPC Code 027000484036
Data Source USDA

Nutrition Facts

Package Weight 297 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 160
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Popping Corn, Butter are 39% in carbs, 57% in fat, and 5% in protein.

carbs: 39%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popping Corn, Butter is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popping Corn, Butter is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orville Redenbacher's Gourmet Popping Corn Partially Hydrogenated Soybean Oil, Salt, Less Than 2% Of: Butter, Natural And Artificial Flavors, Freshness Preserved With Tbhq And Citric Acid (E330).

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