Popcorn

🌽

Brand Orville Redenbacher's

UPC Code 027000480359

Data Source USDA

Nutrition Facts

Package Weight 85 g

Serving Sizes 4 cups popped) (25g)

cups popped)

Calories 94

Total Fat 3.3g 4%

Saturated Fat 1.4g 7%

Cholesterol 0mg 0%

Sodium 116mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 4.4g 16%

Sugars 0g

Protein 2.6g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cups popped) of Popcorn are 64% in carbs, 26% in fat, and 9% in protein.

carbs: 64%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popping Corn, Pal Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (For Freshness)