Classic Cheddar Flavor Filled Crackers
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UPC Code
044000022822
Data Source
USDA
Package Weight
6 oz/168 g
Serving Sizes
1 pack (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Classic Cheddar Flavor Filled Crackers are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Cheddar Flavor Filled Crackers is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Cheddar Flavor Filled Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Palm Oil, Resistant Corn Maltodextrin, Sugar, Soybean Oil, Canola Oil, Maltodextrin, Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Syrup Solids, Semi-soft Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Cottonseed Oil, Salt, Whey, Leavening (Calcium Phosphate, Baking Soda), Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Sodium Phosphate, Invert Sugar, Soy Lecithin, Lactic Acid, Citric Acid, Cream, Annatto Extract (Color), Natural Flavor (Contains Celery), Sodium Caseinate.
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