Cream Cheese Flavored Filling Cracker Sandwiches
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UPC Code
044000042653
Data Source
USDA
Package Weight
10.8 oz/304 g
Serving Sizes
1 pack (38g)
Calories
200
Total Fat
12g
15%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Cream Cheese Flavored Filling Cracker Sandwiches are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Cheese Flavored Filling Cracker Sandwiches is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Cheese Flavored Filling Cracker Sandwiches is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Wheat Starch, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Whey, High Fructose Corn Syrup, Salt, Leavening (Calcium Phosphate, Baking Soda), Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Lactose, Sodium Phosphates, Soy Lecithin, Nonfat Milk, Natural Flavor (Contains Celery), Citric Acid, Lactic Acid.
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