Sandwich Cookies, Belgian Milk Chocolate Drenched, Belgian Milk Chocolate Drenched

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Brand Williams & Bennett

UPC Code 605419111127

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 5 cookies (29g)

Calories 145

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Sandwich Cookies, Belgian Milk Chocolate Drenched, Belgian Milk Chocolate Drenched are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies, Belgian Milk Chocolate Drenched, Belgian Milk Chocolate Drenched is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies, Belgian Milk Chocolate Drenched, Belgian Milk Chocolate Drenched is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (B2), Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), Dextrose, High Fructose Com Syrup, Baking Soda, Cornstarch, Salt, Soy Lecithin, Chocolate, Vanillin - An Artificial Flavor. Milk Chocolate: Sugar, Whole Milk Powder, Cocoa Butter, Belgian Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract.