Saltie Public Food Database

Bologna With Variety Meats, Smoke Flavoring Added

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Brand Miller's
UPC Code 789990190754
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 piece (30g)
piece
Calories 50
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Bologna With Variety Meats, Smoke Flavoring Added are 8% in carbs, 53% in fat, and 39% in protein.

carbs: 8%
fat: 53%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Bologna With Variety Meats, Smoke Flavoring Added is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bologna With Variety Meats, Smoke Flavoring Added is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Pork Cheeks, Beef Hearts, Pork Hearts, Mechanically Separated Chicken, Pork Tongues, Water, Salt, Spices, Paprika, Flavorings, Hydrolyzed Soy And Wheat Gluten Protein, Smoke Flavoring, Garlic Powder, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite, Collagen Casing.

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