English Muffin Toasting Bread, Blueberry
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UPC Code
814305011506
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 slice (27g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of English Muffin Toasting Bread, Blueberry are
78% in carbs, 12% in fat, and 10% in protein.
carbs:
78%
fat:
12%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of English Muffin Toasting Bread, Blueberry is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of English Muffin Toasting Bread, Blueberry is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour, Water, Blueberry Bits [Sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (Elderberry, Watermelon, Huito), Natural Flavors, Dried Blueberries, Baking Soda], Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Palm And Palm Kernel Oils, Cinnamon, Natural Flavors, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Citric Acid, Malted Barley Flour, Enrichment [Ferrous Sulfate (Iron), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping.
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