Non-pareils, Dark Chocolate

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Brand Wegmans

UPC Code 077890401620

Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g

Serving Sizes 7 pcs (42g)

pcs

Calories 200

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pcs of Non-pareils, Dark Chocolate are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%

fat: 51%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Non-pareils, Dark Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Non-pareils, Dark Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.