Chili With Beans - #10 Can, 108 Oz

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Brand Libby's

UPC Code 00039000031257

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250g)

cup

Calories 0

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 1200mg 52%

Total Carbohydrate 29g 11%

Dietary Fiber 9g 32%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans - #10 Can, 108 Oz are 32% in carbs, 48% in fat, and 20% in protein.

carbs: 32%

fat: 48%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans - #10 Can, 108 Oz is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans - #10 Can, 108 Oz is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Prepared Pinto Beans, Water, Tomatoes (Water, Tomato Paste), Modified Corn Starch, Contains Less Than 2% Of: Chili Pepper, Textured Soy Flour, Flavorings, Salt, Sugar, Citric Acid, Caramel Color, Gum Arabic. Contains: Soy.