Chicken, Black Beans & Cheese Burrito, Chicken, Black Beans & Cheese
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UPC Code
027086828335
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Size
198g
Calories
420
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
20mg
7%
Sodium
731mg
32%
Total Carbohydrate
63g
23%
Dietary Fiber
3g
11%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Chicken, Black Beans & Cheese Burrito, Chicken, Black Beans & Cheese are
62% in carbs, 22% in fat, and 16% in protein.
carbs:
62%
fat:
22%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken, Black Beans & Cheese Burrito, Chicken, Black Beans & Cheese is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken, Black Beans & Cheese Burrito, Chicken, Black Beans & Cheese is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Water, Cooked Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Seasoning [Modified Food Starch Whey Protein Concentrate {Milk}, Carrageenan, Sodium Citrate], Seasoning [Flavorings, Hydrolyzed Corn Protein], Salt, Sodium Phosphate, Soy Lecithin), Cooked Black Beans, Three Cheeses (Low-moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk Cheese Culture, Salt, Enzymes]), Rice, Roasted Red Bell Peppers, Corn Starch, Contains 2% Or Less Of: Vinegar, Tomato Paste, Flavorings, Salt, Chicken Flavor Base (Salt Onion Ponder, Dehydrated Chicken Broth, Turmeric, Garlic Powder Extractives Of Turmeric And Spice), Spices, Canola Oil. Tortilla: Wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of Salt, Vital Wheat Gluten, Guar Gum.
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