Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz
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UPC Code
00064144041350
Data Source
USDA
Serving Sizes
1 cup (247g)
Calories
259
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
600mg
26%
Total Carbohydrate
32.1g
12%
Dietary Fiber
4g
14%
Sugars
9g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz are
49% in carbs, 38% in fat, and 14% in protein.
carbs:
49%
fat:
38%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef Boyardee Whole Grain Abc And 123 With Meatballs, 15 Oz is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Also Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Pasta (Whole Wheat Flour, Durum Wheat Semolina), High Fructose Corn Syrup, Less Than 2% Of: Cheese (Enzyme Modified Cheddar And Pasteurized Process Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate And Apo-carotenal [Colors]), Sea Salt, Modified Corn Starch, Flavorings, Salt, Onion Powder, Citric Acid, Soybean Oil. Contains: Milk, Soy, Wheat
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