Saltie Public Food Database

Oregon Strawberry With Gluten Free Honey Oat Granola Formstyle Parfait Greek Strained Yogurt

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Brand Tillamook
UPC Code 072830430074
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 5.3 oz (150g)
oz
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 12g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Oregon Strawberry With Gluten Free Honey Oat Granola Formstyle Parfait Greek Strained Yogurt are 59% in carbs, 0% in fat, and 41% in protein.

carbs: 59%
fat: 0%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Oregon Strawberry With Gluten Free Honey Oat Granola Formstyle Parfait Greek Strained Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oregon Strawberry With Gluten Free Honey Oat Granola Formstyle Parfait Greek Strained Yogurt is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt - Grade A Pasteurized Fat Free Milk, Strawberry Base (Sugar, Water, Strawberries, Corn Starch, Natural Flavor, Lemon Juice Concentrate, Fruit Juice [Color], Guar Gum), Live And Active Yogurt Cultures (S. Thermophilus, Bifidus, L. Acidophilus, Lb. Lactis, L. Casei, L. Rhamnosus, L. Bulgaricus, L. Lactis). Granola - Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Rice, Honey, Brown Rice Syrup, Vanilla Extract, Sea Salt Vitamin E.

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