Seaweed Crunch With Almonds, Seaweed With Almonds
🥜
UPC Code
886934000329
Data Source
USDA
Package Weight
180 g/6.35 oz
Serving Size
5g
Calories
30
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 g of Seaweed Crunch With Almonds, Seaweed With Almonds are
15% in carbs, 69% in fat, and 15% in protein.
carbs:
15%
fat:
69%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Seaweed Crunch With Almonds, Seaweed With Almonds is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seaweed Crunch With Almonds, Seaweed With Almonds is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Almond, Roasted Buckwheat, Snack Sauce(Organic Cane Sugar, Purified Water, Refined Salt, Honey, Food Starch Modified, Yeast Extract Powder), Fructooligosaccharides
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