Bold Lightly Seasoned Premium Tuna Red Curry With Coconut, Red Curry With Coconut

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Brand Starkist

UPC Code 080000518729

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Sizes 1 pouch (74g)

pouch

Calories 90

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 340mg 15%

Total Carbohydrate 4g 1%

Dietary Fiber 0.5g 2%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Bold Lightly Seasoned Premium Tuna Red Curry With Coconut, Red Curry With Coconut are 19% in carbs, 21% in fat, and 60% in protein.

carbs: 19%

fat: 21%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Bold Lightly Seasoned Premium Tuna Red Curry With Coconut, Red Curry With Coconut is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bold Lightly Seasoned Premium Tuna Red Curry With Coconut, Red Curry With Coconut is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Tuna, Coconut Milk (Coconut Extract, Guar Gum, Xanthan Gum, Carrageenan, Water), Water, Sugar, Garlic, Shallots, Lemon Grass, Red Chili Peppers, Contains 2% Or Less Of The Following: Kaffir Lime Leaf, Galangal, Cumin, Modified Food Starch (Tapioca), Salt, Guar Gum, Oleoresin Paprika, Oleoresin Capsicum.