Shrimp Wonton Soup

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Brand S&p

UPC Code 805656808907

Data Source USDA

Nutrition Facts

Package Weight 300 g/10.5 oz

Serving Sizes 1 tray (300g)

tray

Calories 141

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 1060mg 46%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Shrimp Wonton Soup are 55% in carbs, 16% in fat, and 29% in protein.

carbs: 55%

fat: 16%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Wonton Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Wonton Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Shrimp, Wonton Skin (Wheat Flour, Water), Spring Onion, Rice Bran Oil, Modified Starch, Sugar, Light Soy Sauce (Soybean Extract, Wheat, Salt, Sugar), Pepper, Salt, Yeast Extract, Onion Powder, Soy Sauce Powder (Water, Soybean, Wheat, Salt, Maltodextrin), And Garlic Powder.