Pan De Leche
🍽
UPC Code
816149010929
Data Source
USDA
Package Weight
350 g/12.35 oz
Serving Size
35g
Calories
123
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
9mg
3%
Sodium
190mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
0.9g
3%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Pan De Leche are
66% in carbs, 23% in fat, and 10% in protein.
carbs:
66%
fat:
23%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Pan De Leche is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pan De Leche is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour; Sugar; Water; Vegetable Oils (Canola, Rapeseed); Fresh Whole Eggs; Creme Fraiche (Cultured Pasteurized Milk); Yeast; Salt; Skimmed Milk Powder (Reconstituted Skimmed Milk 12.5%); Wheat Gluten; Natural Flavouring; Emulsifiers (Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Mono- And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids); Milk Proteins; Flavoring; Deactivated Yeast; Preservative (Calcium Propionate); Coloring (Beta Carotene).
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