Saltie Public Food Database

Peppermint Thin Mints Covered In Rich Dark Chocolate

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Brand Big Y
UPC Code 018894412168
Data Source USDA

Nutrition Facts

Package Weight 5.5 OZ/156 g
Serving Sizes 4 pieces (32g)
pieces
Calories 130
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Peppermint Thin Mints Covered In Rich Dark Chocolate are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%
fat: 20%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Thin Mints Covered In Rich Dark Chocolate is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Thin Mints Covered In Rich Dark Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Artificial Flavoring), Corn Syrup, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Invertase, Whey (Milk), Egg Whites, Citric Acid, Oil Of Peppermint, Soy Lecithin (Emulsifier), Artificial Flavoring.

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