Blueberry Lemon Vanilla Preserves
🍋
UPC Code
858797004004
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 tbsp (19g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0.3g
1%
Sugars
7.3g
Protein
0.1g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Blueberry Lemon Vanilla Preserves are
99% in carbs, 0% in fat, and 1% in protein.
carbs:
99%
fat:
0%
protein:
1%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Lemon Vanilla Preserves is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Lemon Vanilla Preserves is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Michigan Blueberries, Cane Sugar, Pectin From Apples And Citrus, Lemon Juice, Lemon Zest, Pure Vanilla Extract, Sea Salt.
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