Saltie Public Food Database

Blueberry Lemon Vanilla Preserves

🍋
UPC Code 858797004004
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 tbsp (19g)
tbsp
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.8g 3%
Dietary Fiber 0.3g 1%
Sugars 7.3g
Protein 0.1g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Blueberry Lemon Vanilla Preserves are 99% in carbs, 0% in fat, and 1% in protein.

carbs: 99%
fat: 0%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Lemon Vanilla Preserves is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Lemon Vanilla Preserves is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Michigan Blueberries, Cane Sugar, Pectin From Apples And Citrus, Lemon Juice, Lemon Zest, Pure Vanilla Extract, Sea Salt.

Also by Beau Bien Fine Foods

Other Foods