Grilled Marinated Vegetables Eggplant, Zucchini & Red Peppers
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UPC Code
719283543462
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 oz (113g)
Calories
70
Total Fat
3g
4%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Grilled Marinated Vegetables Eggplant, Zucchini & Red Peppers are
51% in carbs, 38% in fat, and 11% in protein.
carbs:
51%
fat:
38%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Marinated Vegetables Eggplant, Zucchini & Red Peppers is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Marinated Vegetables Eggplant, Zucchini & Red Peppers is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled Vegetables (Eggplant, Zucchini, Red Peppers), Water, Sunflower Seed Oil, Extra Virgin Olive Oil, Balsamic Vinegar, Salt, White Wine Vinegar, Parsley, Oregano, Garlic Powder, Garlic, Sugar, Vegetable Fiber (Bamboo Fiber [Extracted Only From The Edible Part Of The Plant], Fiber Of Citrus), Black Pepper.
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