Coconut Cream Flavored Instant Pudding & Pie Filling
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UPC Code
041250691617
Data Source
USDA
Package Weight
3.4 oz/96 g
Serving Sizes
0.25 package (makes 1/2 cup) (24g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 package (makes 1/2 cup) of Coconut Cream Flavored Instant Pudding & Pie Filling are
82% in carbs, 18% in fat, and 0% in protein.
carbs:
82%
fat:
18%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cream Flavored Instant Pudding & Pie Filling is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cream Flavored Instant Pudding & Pie Filling is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Coconut, Food Starch- Modified, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Contains 2% Or Less Of Nonfat Dry Milk, Artificial Flavors, Salt, Partially Hydrogenated Soybean Oil With Bha (Preservative), Mono- And Diglycerides (Prevent Foaming), Titanium Dioxide (For Color), Yellow #5, Yellow #6.
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