Chicken Flavored Rice Pilaf With Toasted Orzo, Chicken With Toasted Orzo
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UPC Code
071072013502
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Sizes
1/3 cup (56g)
Calories
190
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
560mg
24%
Total Carbohydrate
41g
15%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Chicken Flavored Rice Pilaf With Toasted Orzo, Chicken With Toasted Orzo are
87% in carbs, 0% in fat, and 13% in protein.
carbs:
87%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Flavored Rice Pilaf With Toasted Orzo, Chicken With Toasted Orzo is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Flavored Rice Pilaf With Toasted Orzo, Chicken With Toasted Orzo is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Long Grain Rice (Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Orzo (A Macaroni Product Made With Durum Wheat), Hydrolyzed Soy Protein And Corn Protein, Salt, Autolyzed Yeast Extract, Corn Starch, Onion, Torula Yeast, Partially Hydrogenated Cottonseed And Soy Oils, Turmeric, Garlic, Spices, Natural Flavor, Disodium Inosinate, Disodium Guanylate.
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