Coat & Bake Seasoned Coating Mix For Chicken, Chicken

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Brand Essential Everyday

UPC Code 041303078235

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g

Serving Sizes 0.125 packet (8g)

packet

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 0.2g 1%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 packet of Coat & Bake Seasoned Coating Mix For Chicken, Chicken are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Coat & Bake Seasoned Coating Mix For Chicken, Chicken is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coat & Bake Seasoned Coating Mix For Chicken, Chicken is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast), Salt, Soybean Oil, Paprika (Color). Contains 2% Or Less Of Each Of The Following: Natural Flavor, Dehydrated Garlic, Dehydrated Onion, Spice, Beet Powder (Color), Citric Acid.