This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid), Palm Oil, Eggs, Canola Oil, Water, Colored Sprinkle Mixture (Sugar, Corn Starch, Palm Kernel Oil, Corn Syrup, Rice Cereal [Rice Flour, Corn Flour, Sugar, Malt Syrup, Salt, Oat Flour, Calcium Carbonate, Soy Lecithin], Rice Flour, Tapioca Starch, Maltodextrin, Cocoa Powder, Palm Oil, Glycerol, Sorbitan Tristearate, Titanium Dioxide [Color] , Artificial Flavor, Soy Lecithin, Blue 1, Gum Arabic, Xanthan Gum, Cellulose Gum, Calcium Carbonate, Carnaubawax, Yellow 6, Yellow 5), Soybean Oil Invert Sugar, Contains 2% Or Less Of: Blue 1, Blue 1 Lake, Cellulose Gum, Citric Acid, Corn Starch, Corn Syrup, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-modified, Glycerin, Guar Gum, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (Preservative). Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Salt, Sodium Propionate (Preservative). Sodium Stearoyl Lactylate, Sorbic Acid Preservative) Soy Lecithin, Whey, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour.